Weigh In record (no journal entry) for 20 September 2014
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129.7 kg
Lost so far: 0.9 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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1181 kcal
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Fat: 103.93g | Prot: 45.86g | Carbs: 13.78g.
Breakfast: Albertsons Heavy Whipping Cream. Dinner: Pace Pico De Gallo, Sour Cream, Black Olives, Egg, Bacon, Cheddar Cheese. Snacks/Other: Coco Fudge. more...
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Gaining 3.8 kg a Week
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