Weigh In record (no journal entry) for 21 August 2022
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98.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 65.46g | Prot: 51.32g | Carbs: 237.10g.
Breakfast: Травяной Чай, Сливочное Масло, Багет, Премия Форель Слабосоленая. Lunch: Компот, Багет, Салат из Помидоров и Огурцов. Dinner: Мёд, Обычные Блины. more...
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Gaining 3.2 kg a Week
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urijstel's Weight History
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