Weigh In record (no journal entry) for 21 August 2022
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 25.25g | Prot: 36.50g | Carbs: 81.50g.
Breakfast: Indomaret Chocolate Spread, Sari Roti Roti Gandum. Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Dear Butter Croffle. more...
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Losing 0.2 kg a Week
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dinaswijaya's Weight History
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