Bunyola's Journal, 20 Aug 22

Bunyola's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2022

69 kg Lost so far: 10 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 August 2022:

677 kcal

Fat: 17.50g | Prot: 50.10g | Carbs: 75.95g. Lunch: Penny Markt Frischkäse Leicht 4%, Bio Räucherlachs, Lieken Urkorn Bauernmild (55g). more...

1790 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bunyola's Weight History

View Complete History

Bunyola's Journal, 20 Aug 22

Submit a Comment

Bunyola's Weight History