Weigh In record (no journal entry) for 20 August 2022
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57 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 5.94g | Prot: 15.05g | Carbs: 13.09g.
Lunch: Carne Moída Refogada, Tio João Arroz Integral Cozido, Carne Moída Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido. more...
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Gaining 0.2 kg a Week
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eli.meireles's Weight History
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