Weigh In record (no journal entry) for 20 August 2022
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 31.99g | Prot: 54.87g | Carbs: 191.12g.
Breakfast: Eggo Cinnamon Toast Waffles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Voortman Sugar Free Chocolate Wafer Cookies, Birds Eye Steamfresh Sweet Mini Corn on the Cob. Dinner: Meatless Spaghetti with Tomato Sauce, Mighty Meals Chicken Parm. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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