NosureImthereyet's Journal, 20 Aug 22

NosureImthereyet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2022

62.6 kg Lost so far: 10.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:

910 kcal

Fat: 47.96g | Prot: 22.12g | Carbs: 107.01g. Breakfast: Coffee, Bananas . Lunch: Potato French Fries, Toasted Garlic Bread, Caesar Salad with Romaine. Snacks/Other: White Bread , Kraft Smooth Peanut Butter. more...

2390 kcal

Exercise: Yard Work (gardening) - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 13 hours and 50 minutes. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 20 Aug 22

Submit a Comment

NosureImthereyet's Weight History