busraaa.temizzz's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
61.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
310 kcal Fat: 17.53g | Prot: 16.80g | Carbs: 21.87g.   Breakfast: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Burch Mısır ve Pirinç Patlağı, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta. more...
Losing 0.7 kg a Week

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busraaa.temizzz's Weight History


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