Weigh In record (no journal entry) for 20 August 2022
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81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 21.55g | Prot: 11.43g | Carbs: 30.27g.
Breakfast: Triscuit Crackers Original, Great Value Sharp Cheddar Cheese, Whole Milk, Coffee. Lunch: Apples, Bertolli Olive Oil, Mixed Salad Greens. more...
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Losing 3.2 kg a Week
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Pearsall30-34's Weight History
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