Weigh In record (no journal entry) for 20 August 2022
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 64.24g | Prot: 52.49g | Carbs: 147.05g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milch 1,5%, Milch 1,5%, Alnatura Amaranth Gepufft, DM Bio Kerne & Saaten Granola, Kölln Haferflocken. Lunch: Tomaten, Gutes Land Gouda , Butter, Golden Toast American Sandwich (38g). Dinner: Gouda, Aldi Leberwurst Fein , Golden Toast American Sandwich (38g), Maggi Topfinito Hochzeitssuppe. Snacks/Other: Senseo Cappuccino. more...
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Gaining 0.1 kg a Week
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Vani Belo's Weight History
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