Weigh In record (no journal entry) for 20 August 2022
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100.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 58.35g | Prot: 54.24g | Carbs: 169.83g.
Breakfast: Tee mit Zucker vorgesüßt, REWE American Sandwich, Rührei. Lunch: Fritz Kola, McDonald's Pommes Frites (Klein), McDonald's Mcwrap Chicken Sweet-Chili . Snacks/Other: Milch 1,5%, Kaffee, Kinder Kinder Cards, Vanille, Kaffee. more...
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2958 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Showering - 1 hour, Shopping - 1 hour, Cleaning - 1 hour. more...
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Losing 1.1 kg a Week
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Joanna HH's Weight History
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