Weigh In record (no journal entry) for 20 August 2022
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87.5 kg
Lost so far: 27.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2915 kcal
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Fat: 71.92g | Prot: 197.25g | Carbs: 351.18g.
Breakfast: Alpro Soya Kirschjoghurt, K-Bio Cereal-Mix. Lunch: Like Meat Like Chicken, Frosta Veggie Hühnerfrikassee. Dinner: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Take It Veggie Bio Soja Drink Gesüßt. Snacks/Other: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Katjes Grün-Ohr Hase, Rocka Nutrition No Whey Bar Butter Cookie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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