Weigh In record (no journal entry) for 20 August 2022
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 57.93g | Prot: 50.11g | Carbs: 130.93g.
Breakfast: Seeberger Cranberries Gesüßt, Vom Land Imkerhonig, DM Bio Datteln, DM Bio Haltbare Alpenmilch, DM Bio 4-Korn Flocken. Lunch: Bratwurstsemmel. Dinner: Weizenbrötchen, Metzgerfrisch Krakauer. more...
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steady weight
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