Weigh In record (no journal entry) for 19 August 2022
|
70.5 kg
Lost so far: 13 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 47.22g | Prot: 16.91g | Carbs: 20.06g.
Lunch: Vida Veg Creme de Castanha de Caju Tradicional , Goiaba, Integralmedica Dark Bar Chocolate Meio Amargo com Castanhas, Café Expresso. Dinner: Barriga de Porco. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janete Claes's Weight History
|