Weigh In record (no journal entry) for 19 September 2014
|
58.1 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2014:
|
854 kcal
|
Fat: 27.45g | Prot: 40.20g | Carbs: 108.90g.
Lunch: Del Taco Mini Cheddar Quesadilla, Del Taco Grilled Chicken Taco. Dinner: Ling Ling Chicken and Vegetable Potstickers, Annie Chun's Pad Thai Rice Noodles, Swanson Beef Broth 100% Fat Free Reduced Sodium. Snacks/Other: Faraon Nacho Sliced Jalapeno Peppers, Guerrero Corn De Maiz Blanco Tortillas, Kroger 2% 4 Cheese Mexican Blend. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|