Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fitmero
Journal
19 Aug 22
fitmero's Journal, 19 Aug 22
fitmero's Profile
|
< Previous Entry
|
Next Entry >
Başlangıç 20 Ağustos
Bitiş 11 Eylül
yapılacaklar: günlük 1 saat spor yapmak + 1300 kalori beslenmek
hedef: bel 3-4 cm incelmek
bacak 3-4 cm incelmek
3 kilo vermek
55 kg
Lost so far:
5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
Losing 0.8 kg a Week
12 Supporters
Support
Comments
umarım hedefine ulaşırsın ...
19 Aug 22 by member:
belmaaau
Ulaşırızzz
19 Aug 22 by member:
fitmero
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fitmero's Weight History
View Complete History