Ana Bassler's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
57.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
1036 kcal Fat: 55.60g | Prot: 40.75g | Carbs: 101.47g.   Breakfast: Abacate, Ovo Cozido. Lunch: Sopa de Ervilha, Hambúrguer de Frango Empanado com Queijo, Alface. Snacks/Other: Trader Joe's Gluten Free Granola, Mamão Formosa, Mistura de Nozes Torradas com Amendoins. more...
1695 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Ana Bassler's Weight History


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