NosureImthereyet's Journal, 19 Aug 22

NosureImthereyet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2022

62.4 kg Lost so far: 11.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:

1522 kcal

Fat: 44.70g | Prot: 64.23g | Carbs: 216.74g. Breakfast: Margherita Pizza, Coffee, Yoplait Tubes. Lunch: Subway 6" Cold Cut Combo. Dinner: No Name Medium Shells Pasta, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Bananas . more...

2133 kcal

Exercise: Cleaning - 4 hours, Abdominal (Sit Ups) - 10 minutes, Sleeping - 6 hours, Resting - 13 hours and 50 minutes. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NosureImthereyet's Weight History

View Complete History

NosureImthereyet's Journal, 19 Aug 22

Submit a Comment

NosureImthereyet's Weight History