Weigh In record (no journal entry) for 19 August 2022
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69.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 44.55g | Prot: 42.66g | Carbs: 83.95g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Half and Half or Heavy Cream, Musselman's Apple Butter, Waffle House Raisin Toast, Waffle House Cheese & Eggs, Waffle House Hashbrowns. more...
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Losing 0.4 kg a Week
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Brandi B's Weight History
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