Weigh In record (no journal entry) for 01 June 2011
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68.8 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 22.32g | Prot: 31.88g | Carbs: 113.87g.
Breakfast: Almond Breeze (Chocolate), All-Bran Bran Flakes. Dinner: Canned Clams, Cooked. Snacks/Other: Apples, Chocolate Caramel Protein Bar. more...
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Losing 0.1 kg a Week
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Bethboop's Weight History
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