Weigh In record (no journal entry) for 19 August 2022
|
82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 45.19g | Prot: 28.23g | Carbs: 46.45g.
Breakfast: Coffee, Whole Milk, Great Value Sharp Cheddar Cheese, Triscuit Crackers Original, Ocean Spray 100% Juice Cranberry. Lunch: Boar's Head Sandwich Style Pepperoni. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|