Weigh In record (no journal entry) for 19 August 2022
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76 kg
Lost so far: 2.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 80.55g | Prot: 70.13g | Carbs: 160.75g.
Breakfast: K-Classic Salami, Milfina Butter , Aldi Rosenbrötchen . Lunch: Chili Con Carne mit Bohnen, Naturreis (Gekocht). Dinner: Kräuterfrischkäse, Backstube Lechauen Dinkelbrötchen, Gurke (Geschält), Cocktailtomaten, REWE Bio Mozzarella. Snacks/Other: Lidl Sahnejoghurt Griechischer Art, Naturjoghurt, Château Honig Salz Mandel, Lidl Löffelbiskuits, Lindt Pralines Hell & Zart. more...
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Losing 0.1 kg a Week
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Trish-85's Weight History
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