Weigh In record (no journal entry) for 19 August 2022
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79.1 kg
Lost so far: 35.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 22.93g | Prot: 22.59g | Carbs: 42.86g.
Dinner: Muz, İncir, Şeftali, Mevsim Salata, Uzman Kasap Dana Hamburger Köfte. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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