Weigh In record (no journal entry) for 19 August 2022
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83.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 3.12g | Prot: 10.68g | Carbs: 45.92g.
Lunch: Belbake Vanillin-Zucker, Nektarinen, Alnatura Fettarmer Joghurt Mild 1,5%. more...
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Losing 2.1 kg a Week
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