Weigh In record (no journal entry) for 19 August 2022
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 75.70g | Prot: 51.28g | Carbs: 207.94g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Zeytin, Binvezir Telli Peynir, Kepekli Ekmek, Çay (Demlenmiş), Sucuk, Patatesli Yumurta. Lunch: Starbucks Caramel Latte. Dinner: Sebze ve Deniz Ürünleri ile Suşi, Sebzeli Noodle. Snacks/Other: Calve Tatlı Acı Sos, Ruffles Original, Beypazarı Beypazarı Maden Suyu. more...
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Gaining 1.4 kg a Week
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Deny80085's Weight History
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