Weigh In record (no journal entry) for 19 August 2022
|
98.3 kg
Lost so far: 0.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 70.38g | Prot: 70.75g | Carbs: 282.50g.
Breakfast: Himbeeren, Milch 1,5%, Seitenbacher Frühstücksmüsli, Kaffee mit Milch. Lunch: DM Bio Tomatensoße Klassik, Barilla Nudeln Gekocht. Dinner: Roter Tafelwein, Pizza Selbstgemacht. Snacks/Other: Pizza Selbstgemacht, Salami, Danone Dany Sahne Schoko. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
image-market.de's Weight History
|