image-market.de's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
98.3 kg Lost so far: 0.3 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
2282 kcal Fat: 70.38g | Prot: 70.75g | Carbs: 282.50g.   Breakfast: Himbeeren, Milch 1,5%, Seitenbacher Frühstücksmüsli, Kaffee mit Milch. Lunch: DM Bio Tomatensoße Klassik, Barilla Nudeln Gekocht. Dinner: Roter Tafelwein, Pizza Selbstgemacht. Snacks/Other: Pizza Selbstgemacht, Salami, Danone Dany Sahne Schoko. more...
1961 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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image-market.de's Weight History


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