Weigh In record (no journal entry) for 19 August 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 14.17g | Prot: 15.26g | Carbs: 25.45g.
Breakfast: Яйцо, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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