Weigh In record (no journal entry) for 19 August 2022
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 39.56g | Prot: 59.72g | Carbs: 80.90g.
Breakfast: Panmonviso Fette Biscottate senza Zuccheri Aggiunti, Caffè. Lunch: Salmone Affumicato, Olio Extra Vergine di Oliva, Coop Olive Verdi Snocciolate, Brimi Mozzarella, Cirio la Rustica Passata, Nuvola Pinsa Romana. more...
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Gaining 0.6 kg a Week
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Naplesketo's Weight History
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