Naplesketo's Journal, 19 Aug 22

Weigh In record (no journal entry) for 19 August 2022
81.6 kg Lost so far: 0.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
933 kcal Fat: 39.56g | Prot: 59.72g | Carbs: 80.90g.   Breakfast: Panmonviso Fette Biscottate senza Zuccheri Aggiunti, Caffè. Lunch: Salmone Affumicato, Olio Extra Vergine di Oliva, Coop Olive Verdi Snocciolate, Brimi Mozzarella, Cirio la Rustica Passata, Nuvola Pinsa Romana. more...
Gaining 0.6 kg a Week



     
 

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Naplesketo's Weight History


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