Weigh In record (no journal entry) for 19 August 2022
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83.7 kg
Lost so far: 21.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 116.64g | Prot: 64.26g | Carbs: 105.76g.
Breakfast: Keitetty Kananmuna, Lidl Täysjyväruisleipä, Oivariini Vähärasvaisempi, Hunaja, Tee (Haudutettu), Pirkka Meetvursti. Lunch: Oliiviöljy, Fafa's Fafa's Meze. Dinner: Vaalea Leipä. Snacks/Other: Valkoviini, Wilhelm Perinteinen Makkara, Latte. more...
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Losing 3.2 kg a Week
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babiesgarden's Weight History
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