Weigh In record (no journal entry) for 19 August 2022
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 62.18g | Prot: 58.43g | Carbs: 116.72g.
Breakfast: REWE Paprika Salami, Zwiebelbrot, Wachtelei, Kerrygold Butter Gesalzen, Kaffee mit Milch. Dinner: Dönerteller. Snacks/Other: Heißer Kakao, Coca-Cola Coca-Cola (Dose). more...
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steady weight
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melliunger's Weight History
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