Weigh In record (no journal entry) for 19 August 2022
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 47.83g | Prot: 37.96g | Carbs: 127.71g.
Breakfast: Banane. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Melone (Muskmelone), Edeka Pfirsiche, Magnum Mini Classic, Weizenbrötchen, K-Classic Wiener Würstchen. more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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