|
Juchuuuuu!!!!
|
107.9 kg
Lost so far: 33.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 59.81g | Prot: 42.50g | Carbs: 100.87g.
Breakfast: Clever Naturjoghurt 0,1%, Elstar, Alnatura Haferflocken Feinblatt, DM Bio Leinsamen Geschrotet, Haferkleie. Lunch: Patros Feta Leicht, Rührei, Gurke (Geschält). Dinner: Olivenöl, Brunch Paprika Pfefferoni, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Ananas (Feststoffe und Flüssigkeiten enthalten, Tetrapack, Konserviert). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lehnelis's Weight History
|