Weigh In record (no journal entry) for 19 August 2022
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74.7 kg
Lost so far: 15.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 44.91g | Prot: 40.29g | Carbs: 53.16g.
Breakfast: Желтая Кукуруза, Желтая Кукуруза, Торчин Соус Сацебели , Желтый Сладкий Перец, Помидоры, Кабачки Жареные, Яичный Омлет. more...
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Losing 3.5 kg a Week
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nvlasenko223's Weight History
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