Weigh In record (no journal entry) for 19 August 2022
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 17.40g | Prot: 33.53g | Carbs: 112.50g.
Lunch: 앙버터, 순수식품 석류즙. Dinner: 하림 수비드 닭가슴살 블랙페퍼, 귤, 바나나. more...
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Losing 3.5 kg a Week
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sunju2357's Weight History
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