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Another blip. Have been out for lunch twice in last 4 days due to work commitments. Also, ended up eating not so well at night, due to tiredness.
Am thinking we need to do some healthy food preparation and freezing propped meals to avoid this happening again..
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108.6 kg
Lost so far: 1.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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