Weigh In record (no journal entry) for 19 August 2022
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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507 kcal
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Fat: 33.82g | Prot: 43.05g | Carbs: 8.47g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Kavrulmuş Karışık Kuruyemiş. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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