Weigh In record (no journal entry) for 18 August 2022
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 108.24g | Prot: 124.22g | Carbs: 88.02g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caffè (dalla Moca, Decaffeinato), Mandorle Sbucciate, Zespri Kiwi Gold, Mila Skyr Vaniglia . Lunch: Olio Extra Vergine di Oliva, Coop Giardiniera, Pomodori Ciliegini, Insalata Mista, Parmigiano (in Pezzi), Vallelata Fior di Latte. Dinner: Aceto Balsamico, Coop Valeriana, Bennet Insalata Gentile, Cozze, Zucchine Trifolate, Olio Extra Vergine di Oliva, Alici Fresche. Snacks/Other: Pera Coscia, More. more...
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Gaining 0.0 kg a Week
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Barby74@'s Weight History
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