Weigh In record (no journal entry) for 18 August 2022
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115.7 kg
Lost so far: 20.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 29.90g | Prot: 43.24g | Carbs: 145.44g.
Breakfast: Chicquita Banana , Sliced Peaches (Frozen), Dried Black Walnuts, Great Value Organic Ground Flax Seed, Carnation Fat Free Evaporated Milk, Food Lion Quick Oats, Water, Regular Coffee, Food Lion Low Fat Half & Half. Lunch: Great Value Light Mayonnaise, Kraft 2% Milk American Cheese Singles, Sara Lee 45 Calories & Delightful White Bread, Sara Lee Cajun Turkey Breast, Jell-O Temptations - Lemon Meringue Pie, Kellogg's Frosted Mini-Wheats - Strawberry. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (Package). more...
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Gaining 3.2 kg a Week
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currieemily83_'s Weight History
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