Weigh In record (no journal entry) for 18 August 2022
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83.5 kg
Lost so far: 60.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 54.74g | Prot: 148.40g | Carbs: 210.54g.
Breakfast: Tortitas, Hacendado Leche Desnatada + Proteínas, Café. Lunch: Hacendado Gelatina 0% Azúcar, Queso Azul, Aceitunas Verdes, Pan Blanco, Hacendado Pechuga de Pavo Finas Lonchas, Tomates. Dinner: Picante de Carne, Martínez Loriente Tallarines con Pollo, Rollito de Pollo Primavera, Arroz Frito Chino. Snacks/Other: Hacendado Fruta Variada, Hacendado Leche Desnatada + Proteínas, Life Pro Isolate Zero Chocolate Blanco, Hacendado Palomitas Microondas Sal, Campofrío Pechuga de Pavo. more...
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Gaining 4.4 kg a Week
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Sol Oscuro's Weight History
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