Weigh In record (no journal entry) for 18 August 2022
|
75.3 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 35.28g | Prot: 41.13g | Carbs: 188.81g.
Breakfast: Eggo Cinnamon Toast Waffles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Baked Potato (Peel Eaten), Nectarines , Chobani Flip Perfect Peach Cobbler . Dinner: Lean Cuisine Favorites Lasagna with Meat Sauce. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Kirkland Signature Whole Fancy Cashews, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|