Claire Herstein's Journal, 18 Aug 22

Weigh In record (no journal entry) for 18 August 2022
75.3 kg Lost so far: 1.5 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
1208 kcal Fat: 35.28g | Prot: 41.13g | Carbs: 188.81g.   Breakfast: Eggo Cinnamon Toast Waffles, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Baked Potato (Peel Eaten), Nectarines , Chobani Flip Perfect Peach Cobbler . Dinner: Lean Cuisine Favorites Lasagna with Meat Sauce. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal, Kirkland Signature Whole Fancy Cashews, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
1200 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Claire Herstein's Weight History


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