Weigh In record (no journal entry) for 18 August 2022
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85 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 56.44g | Prot: 37.95g | Carbs: 67.78g.
Breakfast: Cornetto alla Marmellata. Lunch: Barilla Penne Rigate, Olio Extra Vergine di Oliva, Mare Aperto Tonno all'olio di Oliva, o Sole e Napule Lenticchie. more...
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Gaining 0.5 kg a Week
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antonius76's Weight History
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