Roberta@70's Journal, 18 Aug 22

Ehhh nooooo, così nn vale!!!!!!
52.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
2085 kcal Fat: 82.79g | Prot: 101.84g | Carbs: 214.65g.   Breakfast: Supradyn, Danone Danacol Bianco, Banana, Land Protein + Cacao. Lunch: Coop Mandorle Sgusciate, Esselunga Cono all'amarena. Dinner: Sangria, Coop Tarallini Pugliesi, Mambo Kids Tortillas, San Carlo Patatine Classiche, Fage Yogurt Greco Total 0%, Petto di Pollo, Coop Prosciutto Cotto, Coop Provola a Fette, Peperoni Arrostiti, Fior Fiore Coop Fiocco di Prosciutto, Buitoni La Sfoglia Rettangolare, Caciocavallo, Daily Bread Pane di Segale, Fichi, Philadelphia Protein, Conad Crostini con Farina Integrale. Snacks/Other: Mulino Bianco Campagnole. more...
1208 kcal Exercise: Passi - 9 hours, Cooking - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Showering - 15 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Roberta@70's Weight History


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