Weigh In record (no journal entry) for 18 August 2022
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82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 30.05g | Prot: 14.49g | Carbs: 92.53g.
Breakfast: Orange Marmalade, Costco Croissant, Ocean Spray 100% Juice Cranberry, Triscuit Crackers Original, Great Value Sharp Cheddar Cheese, Whole Milk, Coffee, Water. Lunch: Mixed Salad Greens, Bertolli Olive Oil, Apples. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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