Weigh In record (no journal entry) for 18 August 2022
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128.2 kg
Lost so far: 7.9 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 12.26g | Prot: 40.39g | Carbs: 58.93g.
Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Snacks/Other: Europäische Weintraubensorte, Aldi Milch 3,5%. more...
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Losing 4.9 kg a Week
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KathleenLev's Weight History
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