Weigh In record (no journal entry) for 18 August 2022
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80.7 kg
Lost so far: 1.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 5.83g | Prot: 21.66g | Carbs: 47.49g.
Breakfast: Heidelbeeren, Rosinen, ESN Designer Whey Protein - Banana Milk, Weideglück Landjoghurt Mild 1,5% Fett, Gut & Günstig Fettarme H-Milch 1,5% Fett, Knusperone Zarte Haferflocken. more...
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Gaining 2.8 kg a Week
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Dana Eff's Weight History
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