Weigh In record (no journal entry) for 18 August 2022
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79.4 kg
Lost so far: 35 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 15.23g | Prot: 39.34g | Carbs: 73.47g.
Dinner: Muz, İçim Laktozsuz Süt, Herbalife Protein Bar, Şeftali, Salatalık (Soyulmuş), Domatesler, Wawa İri Parçalı Ton Balığı. more...
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Losing 1.4 kg a Week
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Hedef50Kiloo's Weight History
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