karensue73's Journal, 06 Aug 09

Well, the crazy awesome weightloss has SLOOOOOWED, but I know this is more the way it should look.

114.6 kg Lost so far: 3.4 kg.    Still to go: 55.6 kg.    Diet followed: 100%.

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1106 kcal

Fat: 34.39g | Prot: 37.87g | Carbs: 162.95g.   Breakfast: mcdonalds burrito. Lunch: potatoes and broccoli. Dinner: ground beef, ragu, Spaghetti. Snacks/Other: pickled beets, fiber one mocha. more...

3465 kcal

Exercise: Desk Work - 1 hour, Driving - 1 hour, Standing - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...