Weigh In record (no journal entry) for 18 August 2022
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53.3 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.42g | Prot: 68.17g | Carbs: 89.16g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Творожная Запеканка. Lunch: Вареное Яйцо, Жареная Курица, Гречка Вареная. Dinner: Фруто Няня Кашка 3 Злака, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Киви. more...
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Losing 2.1 kg a Week
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Rain.bow.'s Weight History
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