Weigh In record (no journal entry) for 18 August 2022
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49.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 0.94g | Prot: 18.30g | Carbs: 23.97g.
Breakfast: Vaasan Ruispalat Ohut Herkku, Skyr Uuniomena. more...
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Gaining 2.8 kg a Week
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keijukainemm's Weight History
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