Weigh In record (no journal entry) for 18 August 2022
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74.8 kg
Lost so far: 0.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 59.78g | Prot: 38.42g | Carbs: 129.26g.
Lunch: Blaubeeren, Milbona Speisequark 20% Fett, WellMix Protein 90 Vanille, Oryza Milchreis, Provamel Barista Oat Hafer. Dinner: Maggi Klare Gemüsebrühe, Currypulver, DM Bio Bratöl, Milbona Gouda Jung Gerieben, Milfina Creme à La Cuisine 15%, Ei, Margarine, Möhren, Grüne Erbsen (Gefroren), Basmati-Reis. Snacks/Other: Magnum Vegan Almond. more...
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Losing 3.5 kg a Week
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SuseJa89's Weight History
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